Clock Module 2 (Clock2)
“Rhythms and healthy living”
Pupils will learn the importance of sleep, develop their understanding of their own sleep patterns, and see how some changes may create positive benefits for their health.
Pupils will first consider their knowledge and opinions about sleep with a discussion and quiz. Next they will record sleep diaries at home and help to submit the (anonymised) data for analysis by the scientist team.
In a dedicated video call or pre-recorded presentation, the class will learn about their own sleep patterns and how many of them are an earlyrising ‘lark’ or a night- ‘owl’. Further activities will help pupils consolidate their learning about the importance of sleep and how to ensure healthy sleep habits.
Module guide:
Teachers, grab the Clock 2 Module Guide. This contains all information you’ll need including how the module fits in with Curriculum for Excellence and all the module ANSWERS!
Worksheets & Slides:
Videos:
All our videos are hosted on Vimeo.com:
Alternatively, videos can be downloaded as a single file here: